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Archive for July, 2008

How to Lose Manboobs

By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
You don’t have to go through life with man boobs (otherwise known as male breasts). In fact, you can burn away chest fat and get rid of your manboobs forever with just three short, but intense workouts per week.
Getting rid of manboobs is as simple as getting rid of any other [...]

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Are Fad Diets Good For You?

by Greg Smithers
Going on a fad diet can get results. They can result in quick weight loss. Does this back up the claims from advertising in magazines and on the internet claiming that you will sustain a huge weight loss?
Is this type of weight loss really possible? Yes - but… in almost every instance the [...]

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3-day Diet
There are many occasions that make women want to lose weight quickly. Maybe there is a wedding or a class reunion that is right around the corner. We want to look our best for such occasions, especially if we haven't seen some of the party goers for a long ...
 
The Tao of Managing Weight
Isn't it amazing how the market has been proliferated with various weight loss literature, products and programs that all promise incredible results in rapid weight loss? Everyone is eager to share their fool proof secret to shedding excess pounds and keeping it off. The truth of the matter is that ...
 
Colon Detoxification - Lose Weight Now
One of the biggest problems overweight people face is understanding just why they are overweight. Whether you need to lose ten (10), twenty (20) or thirty (30) or more pounds you need to really assess how your body works.7 day colon cleanseMany of you reading this fail to recognize the ...
 
Hoodia Diet: Straight from the Horse's Mouth
There are a lot of diet supplements in the market. Although it may seem that consumers have a lot of options, the truth is most of them do not work. There are also a million advertisements over the internet but most of them don't entirely state the facts. The newest ...
 
Body Fat Loss - How To Achieve?
In body fat loss measurements, the term "body fat" refers to the percentage of body mass that is only fat. The amount of body fat that's acceptable for women is unhealthy for men. For example, a 30 year old woman with 22% body fat is considered fit. However, a 30 ...
 
Single Ingredient Meals To Burn Body Fat
 If you're looking for a way to jack your fat- burning sky-high, here's a great tip for you: focus on single ingredient meals, especially after 6:00pm. Note:  this is not a long-term strategy,nor is it something you should do every day. Aim for consuming 3-4 meals per week at first that ...