I Was Convinced I Can’t Lose Weight - Now I Know I Was Wrong
I look at my life in two stages, before and after. I know you’re probably thinking before the weight loss and after the weight loss, but that’s not the case here.
I knew I was carrying a bit of extra girth but I never thought 15 pounds or so was dangerously overweight for someone in my mid twenties.
I had tried to lose weight many times in the past but motivation was the key for me. Actually lack of motivation was the key for me. I just assumed I can’t lose weight.
I had tried to lose the weight before and when I tried hard it took for ever to shift. If I stopped for a little while it come piling back on in double quick time.
Then came the bombshell of diabetes. I know it’s not the end of the world but at the time it really feels like it.
My health now depended on me to shift the fat and most importantly to un-brainwash myself and to not believe I can’t lose weight.
What on earth was I going to do? I always thought I can’t lose weight and that’s it. I find a system that worked and find it fast.
What I thought I needed was something that I could follow step by step every day. Along the way ticking off the boxes when I’d finished a step.
If my daily tasks were meals or a few exercises then I wanted a neat list of things I could tick off when I’m done. If I stick to the plan I must be doing it right.
I had differing levels of success with all manner of dieting systems and gizmos. Some quite expensive! I read plenty of books and lots of Ebooks.
I eventually settled on a step by step system that allows me to eat what I want, and not skinny little rations. It comes with a computer diet planner that takes all the stressful work out of planning meals.
Remember me saying I like to tick off the boxes every day? This system does that for me. Pardon the pun but this system ticks all my boxes!
If you too think you can’t lose weight then let me tell you from experience you are 99% wrong in thinking that. Maybe you just haven’t found the system that works for you yet. Maybe that system is the one I use?
Read a review on my site of some of the stuff I’ve tried. Clearly my current and fav system is going to be ranked number 1. What have you got to lose? Hopefully a bit of weight!
If you enjoyed this post, make sure you subscribe to my RSS feed!
Do You Want To Be Fit Over 40?
